Mouth ulcers or canker sores are one of the most common minor health problems. They are usually found on the gums, but they can also develop around the tongue area and the inner part of the lower lip. They can be extremely painful, especially if they are touched while brushing or eating. Mouth ulcers can also develop as a result of food sensitivities or nutrient deficiencies and sometimes last for a week or more. Aside from meeting your daily nutritional needs and practicing stress-reduction techniques, there are several home remedies you can try to heal faster. Scroll down to find out some simple and effective natural treatments to try at home.Also Read – Facial Hair Removal: 5 Home Remedies That Can Work Wonders
5 Effective Natural Remedies to Cure Mouth Sores:
- Honey: Honey is naturally antimicrobial and has wound healing properties. It will speed up the natural healing of mouth sores and keep them free from infection. It also relieves inflammation and swelling. Apply some honey on the ulcer and leave it for a few hours. You will surely feel some relief.
- Coconut Oil: Coconut oil contains extensive antimicrobial components that can treat ulcers naturally. It is also anti-inflammatory and analgesic. These properties will relieve the swelling and pain caused by mouth ulcers.
- Basil leaves: Basil leaves are known for their medicinal properties and are very therapeutic. Chew some fresh leaves and drink some water to swallow it. They can be a bit bitter, but it works.
- Toothpaste: One of the most important characteristics of a good toothpaste is its antimicrobial ability. Applying this on the mouth sores will clear the infection that the ulcer is causing and will give you a lot of relief.
- Turmeric: Turmeric is an antiseptic found in almost all Indian cuisines. Turmeric has antimicrobial properties and is very effective in fighting the inflammation and pain caused by mouth ulcers. Take a small amount of turmeric powder and some water. Make a quick paste and apply it every morning and night. You will definitely notice the difference.
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