My Kitchen Rules star Matt Preston ditches the cravats and suits for workout gear as he hits the gym

My training rules! Matt Preston ditching his ties and suits to work out while he hits the gym in Melbourne.

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Matt Preston traded in his famous ties and suits for workout clothes when he hit the gym in melbourne Friday morning.

The celebrity chef, 61, was seen leaving the gym in a gray T-shirt, black shorts and sneakers after what appeared to be a sweaty workout.

The reality star looked positively exhausted as she made her way to the parking lot with a towel slung over one shoulder.

My Kitchen Rules star Matt Preston ditches the cravats and suits for workout gear as he hits the gym

Matt Preston, 61, of My Kitchen Rules, traded in his famous ties and suits for workout clothes as he hit the gym in Melbourne on Friday morning.

Matt has been working on his health following his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after tipping the scales at 140kg.

“It’s about a healthy lifestyle as we know, but the hardest thing is having the time where you can spare an hour to go to the gym,” he said. the daily telegraph shortly after leaving the reality cooking series.

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‘I’m a firm believer that you have to have a coach. If you want to get to that point where you can’t pick up your car keys anymore because your arms are so fatigued, it’s hard to do it yourself,” he continued, adding that he had found a “brilliant” coach.

The celebrity chef was seen leaving the gym in a gray T-shirt, black shorts and sneakers after what appeared to be a sweaty workout.

The celebrity chef was seen leaving the gym in a gray T-shirt, black shorts and sneakers after what appeared to be a sweaty workout.

The celebrity chef was seen leaving the gym in a gray T-shirt, black shorts and sneakers after what appeared to be a sweaty workout.

It comes after Matt revealed his unlikely opinion of his My Kitchen Rules co-star Nigella Lawson.

Speaking on Fitzy & Wippa, the food critic weighed in on what the 62-year-old celebrity British chef is really like behind the scenes of Channel Seven’s reality show.

‘Nigella is like that little sister you love, but sometimes she’s a bit annoying. That’s why I love working with her,” revealed Matt.

The reality star looked positively exhausted as she made her way to the parking lot with a towel slung over one shoulder.

The reality star looked positively exhausted as she made her way to the parking lot with a towel slung over one shoulder.

The reality star looked positively exhausted as she made her way to the parking lot with a towel slung over one shoulder.

Matt has been working on his health following his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after tipping the scales at 140kg.

Matt has been working on his health following his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after tipping the scales at 140kg.

Matt has been working on his health following his departure from MasterChef in 2019, adopting a healthier diet and exercise regimen after tipping the scales at 140kg.

“You think she’s going to be a little bland, and then she’s energetic and fiery,” she added.

“It’s brilliant to work with that side of Nigella.”

Matt is happily married to his wife Emma and they share three children.

Matt is happily married to his wife Emma (right) and they have three children together

Matt is happily married to his wife Emma (right) and they have three children together

Matt is happily married to his wife Emma (right) and they have three children together

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