“My Thighs Are Always Destroyed After”: Arnold Schwarzenegger Turned to Extreme Winter Sports for His Weight Loss Journey in 2021

Challenging yourself is the biggest competition someone can have. Legendary bodybuilder turned successful politician Arnold Schwarzenegger’s journey has brought many challenges in his life, which he has successfully overcome.

Earlier this year, he took on another challenge that seems pretty ambitious. He had decided to lose weight by increasing his efforts and improving his body.

Arnold Schwarzenegger has always been disciplined in his training

As reflected in his achievements, arnold he has always strictly adhered to his exercise routine. Since his beginnings in bodybuilding, he treats training as just another routine job, like eating and sleeping. Schwarzenegger sees bodybuilding as playing chess, he says there are many ways to make a move in chess and probably many ways to achieve the type of body he wants.

I used to lift weights five hours a day when I was bodybuilding. Later, when he became an actor, he decided to adapt his training routine according to his roles. Currently, at the age of 75, he trains 1.5 hours a day which includes 45-60 minutes of cycling and 30 minutes of lifting weights.

Arnold added a new sport to his routine.

Arnold Schwarzenegger set his target weight at 218 pounds in March of this year. “I’m going back to 218. I’m going to conquer March. Who’s with me?” the wrote in its inaugural newsletter. Later in April, she provided fans with an update on his journey. He mentioned that he is only 5 pounds away from his target weight.

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“I doubled my workouts and bike rides and cut bread this month and I’m almost at my goal weight of 218, well to be totally honest I actually still have 5lbs left so I’m not there. even,” he also wrote in his second bulletin. In addition to that, he also told his fans that he has improved his training regimen by adding skiing regularly. Skiing adds to his cardio and strength, which will work more effectively.

“It’s very important to exercise regularly, but also engage in activities that make you happy and remind you why you train, even though somehow my thighs are always shredded after a weekend of skiing.” the legend said.

Check out this story: Arnold Schwarzenegger picks up a 1.60 m actress with one hand

Arnold has been a champion all his life and champions are made of challenges that invite. Even at the age of 75, Arnold continues to accept challenges and complete them with more than 100% determination. He has evolved in every stage of his life and that is the reason why he is a legendary personality. Do you like to take on challenges in your life? If yes, what is the recent challenge that he took on and achieved? Let us know in the comments section.