ryan dorsey/instagram
ryan dorsey he hopes to get in the best shape of his life with a little consistency in the gym.
On Friday, the big sky star and ex-husband of Naya Rivera – who he died in July 2020 as result of a drowning accident — posted a shirtless photo on Instagram showing the progress he’s made on his fitness journey.
“Start your New Year’s Resolutions now before the holidays and you’ll be glad you’re two months early,” the 39-year-old wrote in the mirror. selfie. “Consistency is key. Some days are harder than others, but you’ll always feel better after the endorphins kick in.”
Dorsey explained that he never regrets choosing to exercise, adding that exercise “works like an antidepressant” for him. He noted that his current goal is to get to 185 pounds. and he will give his followers an update in two months.
Ryan Dorsey/Instagram; Axelle/Bauer-Griffin/FilmMagic
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“Working to get in the best shape of my life. Slow but sure. That keeps me motivated. I also try to lead by example for my little one,” Dorsey wrote, referring to his and Rivera’s 7-year-old son. jose hollis.
“And trying to stay on top of things so I can be ready for this future teenager of mine to be able to run and play and train alongside him and push him to greatness and to be a strong young man 💪 in whatever he chooses.” do,” he finished.
Dorsey and Rivera welcomed josey on September 17, 2015. They We are married from 2014 to 2018, and shared custody from Josey to Rivera’s death at age 33 in July 2020.
Rivera body was found five days after she disappeared during a boat trip with Josey at Lake Piru in Ventura County, California, having died of an accidental drowning after disappearing below the surface during a bath.
