Actress Neena Gupta never fails to amaze her fans with her inspiring life. Whether she’s doing her magic on screen or making a statement with your sartorial prowess, the Uunchai actor always proves that age is just a number. Even his latest home workout video of him proved the same and will inspire you to lead a healthy and fit life. The 63-year-old star, whose daughter is fashion designer Masaba Gupta, tried her hands at Knee Push-Ups during a morning training session. Keep scrolling to check it out.
Neena Gupta, 63, masters her morning workout routine
On Tuesday, Neena Gupta he took to his Instagram page to share a video of his morning workout with his trainer. The 63-year-old actor dropped the post with the caption: “Just getting started but showing off [flexing muscle emoji].” The clip begins with Neena doing push-ups while her trainer helps her keep her back straight with a resistance band. The actor does about ten repetitions of the push-up exercise while keeping his back aligned and core engaged. In the end, Neena even gets a compliment from her coach, who says ‘great’ Check out the video below and get the extra dose of motivation. (Also read | Neena Gupta Proves She’s Aging Like Fine Wine In Organza Saree And Strappy Top For Uunchai Promos – See Photos)
Neena Gupta’s inspiring fitness post garnered several likes and comments from her followers. One user wrote: “Great spirit and dedication Neena ji.” Another commented, “Wah Neena jee.” One fan commented, “You don’t even need it, but Fitness is always good.” Many netizens praised the 63-year-old actor with fire-breathing and clapping emojis.
Benefits of knee pushups:
A bodyweight exercise for beginners, knee pushups are a variation of the pushup exercise. Improves upper body strength, activates muscle groups throughout the entire upper body, including triceps, pecs, and shoulders, and increases core stability.
Meanwhile, on the work front, Neena Gupta was last seen in Uunchai starring Amitabh Bachchan, Parineeti Chopra, Anupam Kher, Sarika, Boman Irani and Danny Denzongpa. She also did Goodbye with Amitabh Bachchan and Rashmika Mandanna.
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