Most people in India start their day by drinking tea. It is also difficult for them to imagine morning without tea. There are some people who want tea on the bed as soon as they wake up in the morning. Nowadays even small and big children have got into the habit of drinking tea. They also need tea two to three times like adults. Many times even mothers feed tea biscuits to their children, so that their stomach is full. However, he is unaware of how dangerous it can be to give tea to children at a young age.
If your child also insists on drinking tea and you fulfill his insistence, then know that you are playing with the health of your child. Actually, whether it is tea or coffee, a lot of caffeine and sugar are found in these hot drinks. Both caffeine and sugar work to have a bad effect on health. This will not only affect the physical health, but the mental health of the child will also be badly affected.
Children below 12 years of age should not be given tea.
Doctors believe that consumption of sweet things containing caffeine can cause the problem of tooth decay in children, that is, cavity can occur. Not only this, consuming more of them can lead to the problem of frequent urination. According to the American Academy of Pediatrics, children below the age of 12 should not be allowed to consume things containing caffeine. Neither tea nor coffee should be given to them.
bad effects of caffeine on children
While people in the age group of 12-18 should not consume more than 100 mg of caffeine daily. If you continue to give excessive amounts of tea or coffee to children, then many health problems can surround them. His bones may become weak. There may be lack of sleep. There can be problems of irritability, diabetes, dehydration and cavity.
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