New Study Shows This Surprising Nutrient Enhances Creativity

the Neurology The study also found that higher omega-3 index levels were associated with better abstract reasoning.

Abstract reasoning, also known as abstract thinking, is the ability to understand and think about abstract concepts and ideas (eg, humor, love, success, freedom, and wisdom). Since these concepts are not tied to specific people, places, or things, they require a level of creative thinking to fully understand.

This type of “outside the box” thinking is also linked to fluid intelligence, or the ability to solve problems in a unique way. If you’ve ever been faced with a problem that couldn’t be solved with logic or concrete thinking, you’ll realize how important the ability to think abstractly is in arriving at a creative solution.

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