Sugar is very harmful for our body. Sugar, there is an up and down of the sugar level in the blood, due to which there can be a problem of headache. Eating too much sugar can cause headache. Sugar related headaches are related to increased levels of glucose in your blood. Glucose gives energy to your body and increases and decreases your blood circulation. Your body increases and decreases the level of glucose in the blood in the cells with insulin. Fluctuations in your glucose level affect your brain more than any other organ. These fluctuations can result in a headache. Due to increase in the amount of glucose in the blood, any person can have migraine problem. These conditions are often referred to as hyperglycemia and hypoglycemia.
Hypoglycemia vs Hyperglycemia
If a person has a complaint of diabetes, then he may feel headache after eating sugar. This is because such a person may be at an increased risk of hypoglycemia or hyperglycemia. In some cases, these conditions can occur without diabetes.
hypoglycemia
Hypoglycemia is a condition caused by not having enough glucose in the blood circulation. This usually happens when the level of glucose in your blood drops below 70 mg/dL. Sometimes, symptoms do not begin until the level is 55 mg/dL or less.
This problem occurs even after not eating food for a long time
This condition can occur after skipping meals or going without food for a long time. If you have diabetes, you may experience hypoglycemia. Because the body tries to control the level of glucose in the blood. This may further increase if you are taking prescribed insulin. Headache may occur as a symptom of hypoglycemia.
Hypoglycemia may also be experienced. After eating food, there is a rapid drop in the level of glucose in your blood. This happens within four hours of eating. When you eat a meal, your blood glucose rises rapidly, and your body begins to produce more insulin.
Even after the glucose from your food is digested, the body continues to produce insulin, causing a rapid drop in blood sugar. Research also suggests that reactive hypoglycemia may trigger migraine episodes in some people.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or a related expert.
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