Another reason Raisman loves Pilates is that “you can do it anywhere, which is great.” In fact, he used to do it in his plane seat when he was traveling before the pandemic.
“If you go to classes, they have the big reformers, but in general, you don’t need any special equipment,” he said. “You could use a chair at home or just use your body. If I’m driving somewhere on a long road trip and I have to stop to use the bathroom or buy food, I like to get out of my car.” and do some leg exercises, just to get my body moving.
