Myopia in children: Myopia is a problem that reduces the visual ability of our eyes. It is also called myopia or nearsightedness. According to a recent survey, approximately 35% of children worldwide are currently affected by myopia. This figure can reach 40% or 740 million by 2050. According to this, one in three children is a victim of myopia. If it is not controlled in time, many serious problems may arise. In such a situation, let’s know how dangerous myopia is in children and how we can protect them from it…
How dangerous is myopia?
Myopia, i.e. nearsightedness, is an eye problem in which distant objects appear blurry due to refractive error. These people may have difficulty watching television, seeing road signs, and driving. Children affected by this disease have difficulty seeing the black or green board at school.
What are the causes of myopia?
1. If one of the parents suffers from myopia, the chances of this happening to the child are higher.
2. Due to screen time i.e. spending more time on mobile, laptop and TV.
3. Bad lifestyle and eating habits
What are the risks of myopia?
dislocated retina
Thinning of the retina due to damage to the optic nerve of the eye
risk of cataract
What are the symptoms of myopia
distant objects appear blurry
see things clearly up close
eye strain or fatigue
blink repeatedly
myopia treatment
1. There is no permanent cure for myopia, it can only be controlled.
2. Children can purchase glasses on medical advice.
3. Contact lenses
4. Wear lenses at night to keep the cornea healthy.
5. Atropine Eye Drops for Children’s Eyes
What to do to avoid myopia
1. Reduce time spent in front of a phone, laptop or TV.
2. Stay in a sunny location as much as possible.
3. Stay 12 inches away when working on the computer or reading books.
4. Have your eyes checked regularly.
5. Wear sunglasses to avoid the sun’s ultraviolet (UV) rays.
6. If your eyes get tired while working on a laptop or any other machine, take a break.
7. Manage high blood pressure and diabetes.
8. Eat foods rich in fruits, vegetables and omega-3 fatty acids.
9. Include fruits and vegetables containing vitamin A and vitamin C in your diet.
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