Danielle said: “Just as your body needs regular exercise to stay toned and firm, the 57 muscles of your face and neck need to be exercised as well.
“As they get stronger through exercise, they lift and firm, and the skin attached to the muscles also lifts and tightens, so lines and wrinkles are reduced.
“Because muscles are much smaller than those in the body, it takes much less time for them to increase their strength and tone.”
Massage, on the other hand, increases circulation, lymphatic flow and eliminates toxins.
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