Disease: Mobile has an important contribution in today’s lifestyle. Be it child or old, adult or youth, whether male or female. You must have seen fingers trembling on mobile. There will be very few people who are not using mobile. While using mobile, when the minutes turn into hours. Don’t know. People who can’t use mobile. They take the help of laptop, computer or TV to pass the time. But do you know that the more time you are spending on these screens. Its danger is also more. Let’s know about this today. What problems can be caused by this.
Can be victims of cyber sickness
Earlier where the only medium in the form of screen was TV. And now there are many mediums. A person is trying to use almost every medium. Experts say that due to excessive use of laptop, computer, TV and mobile, there can be a problem of cyber sickness. This disease is related to disease and nervous system. Because the brain keeps reacting in different ways all the time during screen play. The pressure of screen play starts falling on the eyes, brain and nervous system.
What are the symptoms of cyber sickness
If there is a problem of cyber sickness Many types of symptoms also appear. These include headache, nervousness, dizziness, feeling of fatigue, dizziness, feeling tired, irritability, nervousness, anxiety, inability to concentrate, irritation in the eyes, lack of sleep, neck-shoulder pain, headache These include severe pain.
How to prevent disease
When it comes to preventing disease, the first thing to do is to reduce screen time. Will happen. Include exercise and yoga in daily life, do eye exercises under the guidance of experts, spend time on the screen only when very necessary, keep the font of mobile, laptop large, keep the screen scrolling speed low, friends and families instead of mobile spend more time with.
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