What happens when you put a self-diagnosed social media addict and a person with no online presence in a room? They have a conversation about, well, social media and how it’s affecting her mental health.
In the fourth episode of Not Fine, Thanks — FITThe new podcast series where we talk about everyday mental health – I’m joined by Sravya and Yash, two young Indians who have completely different views of the world of mental health. social networks and how they interact with it.
“That’s something I don’t like to check because it gives me anxiety”, says Sravya when I ask her how much time she spends in a day on social networks.
Sravya says that being away from her phone or not being able to check it from time to time is also a source of anxiety for her.
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