Pooja Bhatt was troubled by depression and alcohol addiction, which is how she became free from these serious illnesses.


How the famous actress of her time, Pooja Bhatt, came out of her alcohol addiction and depression. I have spoken openly about this struggle. Pooja revealed the secret of this dark page of her life. Pooja Bhatt says she started drinking alcohol at the age of 16 and considered alcohol her "drug of choice" She believed. He said he stopped drinking alcohol on December 24, 2016, at the age of 44.

Pooja Bhatt got addicted to alcohol like this

Bhatt said she became addicted to alcohol because her father Mahesh Bhatt also suffered from it. She also said she wanted to break the stigma associated with alcohol addiction and inspire others to speak openly about their struggles. Bhatt and his father also shared their experience related to alcohol addiction. Pooja Bhatt says it is completely wrong to say that depression only happens to the rich. This can happen to anyone. If someone feels this way, they should speak openly to a family member.

WHO report on depression

A person who is depressed always remains sad. He still feels lost, tangled in his own confusion. There is a serious lack of self-confidence in a person suffering from depression. According to a WHO report, every year, 70,000,000 people commit suicide around the world. Among them, one in eight commit suicide due to depression. Let us tell you that depression is a mental illness and it troubles people for years. The biggest concern is that in many cases the person does not even know they are suffering from depression.

ये भी पढ़ें:Eat the white part of the egg or the whole egg, know today what is the way to eat it

  If you eat watermelon to stay healthy, then try this way, the benefits will be miraculous

Depression is a type of mental illness

You can know how dangerous depression is when a person gets angry and commits suicide one day. But the bigger question is why does someone commit suicide? Depression is a type of mental illness. People of all ages struggle with this problem. People suffering from depression commit suicide the most. Depression develops gradually in the body and begins with fear, anxiety and nervousness.

Virat Kohli runs at the speed of a leopard on the field, this is the real secret of fitness

Everyone feels sad or nervous at some point in their life. This may happen once or twice a week, but if this anxiety, fear and sadness persists for several hours each day, then it is depression. As a result, body language and functioning are completely affected. Depression is not a one-day problem but a long-term problem. When neurotransmitters in the brain do not work properly, depression occurs.

Disclaimer: Some information provided in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

Typhoid Diet: If you are suffering from typhoid, keep yourself away from these things, otherwise your life will be in danger.



Source link

Leave a Comment