Tuberculosis (a case of TB) has increased among young people around 16-22 years of age due to poor lifestyle choices such as physical inactivity, improper diet and sleep schedule and increasing screen time. Get rid of a sedentary lifestyle, follow a well-balanced diet, exercise daily and reduce screen time to prevent tuberculosis in the young population. Tuberculosis (TB) is a deadly and contagious infection that affects the lungs. It is caused by bacteria (Mycobacterium tuberculosis) and can invade any organ. The incidence of TB in the country is increasing during the lockdown.Also read – World Tuberculosis Day 2022: How serious is tuberculosis bacilli and how they affect the lungs and many other parts of the body
Pulmonologist Dr. Zen Multispeciality Hospital. Arvind Kate has seen a worrying trend of TB among the youth. “During the lockdown, there was a significant increase in TB cases among the youth. The reasons behind TB are poor exposure to sunlight, not exercising on a daily basis due to being confined to the house during lockdown, bad eating habits due to excessive consumption of junk food, excessive screen time and improper sleep regularity. Therefore, a person’s immune system is affected. These factors make young people susceptible to TB and increase disease and mortality in patients. TB is preventable and curable with proper medical treatment. Also read – Cato Diet for Weight Loss: Is It Effective? If yes, how much weight can we lose? – 5 points to learn
“Coronavirus epidemic has affected tuberculosis in India, according to the World Health Organization’s 2021 Global TB Report, the estimated death from infectious lung disease has risen from 445,000 in 2020 to 500,000 in 2020. India accounts for 34% of total TB deaths.” The reported mortality rate (estimated mortality / estimated incidence) increased from 17% in 2019 to 20% in 2020. Non-covid diseases, including tuberculosis, are neglected since the epidemic. Risk factors for TB include HIV infection (the virus that causes AIDS), substance Exposure to a person with abuse, low body weight, alcohol, diabetes, cancer, and tuberculosis. Due to the epidemic, most young people have not been able to reach for screening, which has led to an increase in TB cases. We recommend regular checkups. I urge everyone to consult a doctor if anyone has a fever or cough or lumps in any part of the body for more than a week, “said Dr. Sangeeta Checker, Consultant. Chest Physician, Wockhardt Hospitals Mira Road. Also read – Explained: What is the status of BA.2 Omicron variant in India? Should people worry? The expert speaks – see
Dr. Kate added, “Antibi drugs can be given depending on the type of TB. In addition, one has to follow a healthy lifestyle like eating fresh fruits, vegetables, beans and whole grains. Avoid junk, oily, processed and prepared foods that lower immunity, soak in the sun, have good ventilation in the home, mask up, maintain social distance and sanitize hands as needed. Stay away from sick people, cover your mouth when coughing or sneezing, exercise without fail. Limit contact with electronic gadgets such as tablets, laptops, mobile phones and computers, especially at bedtime. Get at least 8 hours of good sleep on a daily basis. Awareness programs like TB Education should be organized for the youth about its dangers. TB is also now a lifestyle related disease. Eat on time, go to bed on time, exposure to sunlight is the mantra of TB prevention.
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