Pregnant women should not make this mistake while playing Holi, otherwise they will have to give and take


Tips For Celebrating Holi During Pregnancy: Holi, a festival immersed in fun, hue and cry, will be celebrated on March 8. During this there is fun, but there is often a fear of falling into disrepair. In this case, it will work for normal people, but women who are pregnant They need to be more careful, a little carelessness can prove dangerous for both mother and child, if pregnant women do not want to dissolve in color, then they should enjoy Holi with these tips.

Holi played with herbal colours: The skin of pregnant women is more sensitive than other people, while today’s colors are made from chemicals and metals, there are pieces of glass in it. Due to many metals like lead oxide, copper sulphate, both mother and child can be harmed. This can have serious effects on the nervous and respiratory systems. Due to chemical colors, there can be problems like miscarriage, premature delivery and low birth weight of the child. In such a situation, try to play Holi with herbal colors only, otherwise keep distance from it.

Make distance from running and crowd:There is often running around while playing Holi, so if you are going through the first trimester, you should avoid it. Because running more at this time can increase the risk of miscarriage. Apart from this, running causes stress and fatigue. This affects your child as well. Stay away from crowded and dance places so that you do not get any kind of shock.

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Take more care of food and drink: Oily food is often prepared in Holi, apart from this, cannabis is mixed in thandai, which you should avoid. There is a risk of miscarriage due to the consumption of cannabis, keep yourself hydrated as much as possible and drink lemon water.

Avoid playing wet Holi: If you are pregnant, then you should play dry Holi, because playing wet Holi keeps you afraid of slipping, it will harm you as well and your unborn child can also be at risk. Apart from this, playing wet Holi increases the chances of skin allergy.

Wear comfortable clothes: While playing Holi, wear clothes that protect your skin from harmful colours. You should wear such shoes and slippers, which you can enjoy wearing and you are not afraid of slipping or falling.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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