Heart Attack Symptoms: Comedian and actor Raju Srivastav has been admitted to the hospital for treatment after a sudden heart attack. His condition happened while doing workouts in the gym. After which he was admitted to the hospital. You must have seen and heard many such cases before. Recently singer KK died due to cardiac arrest. At the same time last year, actor Puneet Rajkumar also died due to cardiac arrest.
In fact, after doing heavy workouts in the gym, he was admitted to the hospital for treatment after his condition deteriorated where he breathed his last. Even before this, many such cases have come to the fore that we are all aware of. Still, if you are ignoring this thing, then there is a need to be alert. We are telling you about some similar symptoms that if you feel during gym or workout, then there is a need to be alerted immediately. Let’s know these symptoms (Heart Attack Symptoms).
keep checking up
If you want that your condition should not be like Raju Srivastava as he suddenly fell while walking on the treadmill during gym, then you do not have to ignore these symptoms. After the age of 40, you should keep getting regular periodic checkups done. This is very important for gym people.
monitor heart rate
While working out, keep monitoring your heart rate on the machine. For this, you can also wear a smartwatch, in which you can check heart rate. If while working out, you notice that your heart rate has reached 180 in front of 120, then go to the doctor immediately. Or even if the heart rate becomes slow, then get alerted immediately.
Do not ignore these symptoms
- If you feel like something is stuck in your throat
- feeling nervous
- getting confused
- are sweating
- feel weak
- feeling dizzy
- Chest pain
- dark before eyes
Apart from this, if you have to drink water again and again, then do not ignore these symptoms at all. At the same time, if your cholesterol is high, then do not do gym in such a situation. In such a situation, you should immediately go to the gym or do heavy workouts only after the doctor’s opinion.
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