One of the things that made Wilson’s “Year of Health” such a success was that she publicly shared her fitness goals on social media, which helped motivate her to produce results. Castaño said, “Stay responsible, post for free on social media. Rebel has been posting all of 2020 about her journey, the ups and downs.”
He added, “Also, join a community group, where members post their meals, their workouts, the creative steps they’re taking. And I think that’s definitely a big boost if you’re trying to get in shape.”
.
