Sanitary pads…menstrual cups or tampons? Which is better for period blood flow and why?


Menstrual Hygiene Products: Most women use sanitary pads as a period hygiene product. However, did you know that just like sanitary pads, menstrual cups and tampons are also effective in absorbing period blood flow? Actually tampon is a hygiene product, which is fitted in the vagina to absorb blood during periods. They are very soft, made of cotton and rayon. These come in different sizes according to the blood flow and absorption capacity of periods. Tampons have many advantages over other period hygiene products like pads, period panties or menstrual cups.

benefits of tampons

1. Tampons are considered more comfortable than pads. Because it is inserted directly into the vagina.

2. Does not move when you move it like a tampon pad. Pads often move from their place, but this does not happen with tampons.

3. Tampons are more convenient than pads because they are not visible from outside the clothes.

4. Tampons are also less likely to leak than pads. However these should be properly fitted and replaced from time to time.

5. The absorption capacity of tampons is good. It can be used for up to 8 hours, but it depends on the blood quantity. If your blood flow is high then you may need to change it before 8 hours.

menstrual cup

Menstrual cup is a kind of reusable product. It is a small, flexible funnel-shaped cup made of rubber or silicone that is inserted into the vagina to absorb period blood. Menstrual cups can store more blood than other period products. You can wear a cup for up to 12 hours, although you may need to change it if the flow of period blood is high.

benefits of menstrual cup

1. Menstrual cups are budget friendly. You pay only once for the reusable menstrual cup. While tampons and pads have to be bought again and again.

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2. Menstrual cup is safe. Because they store the blood of periods instead of absorbing it. You are no longer at risk of toxic shock syndrome (TSS), a bacterial infection associated with tampon use.

3. More blood can be stored in a menstrual cup.

4. They are environment friendly. Reusable menstrual cups can last for a long time.

sanitary pad

Sanitary pads are made of cotton or other absorbent material. You can use the menstrual cup again. But pads and tampons can be used only once. Pads and tampons are disposable and need to be thrown after use. Pads absorb period blood, but they need to be changed 4 to 6 times a day.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

read this also: Cucumber In Pregnancy: Should women eat cucumber during pregnancy? Know what experts say?

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