Sara is one of the fittest women in the world, with her incredibly strong physique and toned abs. She trains for hours every day. Training her core is key, and she works her abs at the end of each session.
The two exercises the athlete swears to help sculpt her abs and tone her core are hollow rocks and L-seats. Sara finished third in the cross fit games in 2015 and 2016, but has been plagued by injuries ever since.
After he had to withdraw from the 2021 Games after a ACL injury, the athlete said that while her recovery is going “almost too well,” she has been careful not to push herself too hard before her body is ready.
.
