He showed off his toned biceps while working out on the treadmill. The WIT-branded tank top revealed his ripped muscles as she powered through the difficult ensemble (according to his caption).
For a time, Sara did five sets of 800m sprints with intervals of Ring Muscle Ups in descending reps of 18 to 14, 10 and 6. She called the routine brutal, but the demanding challenges in the Semi-single needed to be met. . Finals competition.
He also added a healthy protein-rich diet to replenish his muscles’ energy after an intense day of weightlifting.
