Sarah Jessica Parker Swears by These Healthy Eating Habits at 57

Sarah Jessica Parker has become one of the most iconic women in Hollywood since her start as Carrie Bradshaw in sex and the city back in 1998, and with Hocus Pocus 2 which will be released on September 30 and the sex and the city cleave and just like that currently filming for season 2, SJP won’t be slowing down anytime soon.

As a 57-year-old actress, businesswoman, wife, mother and fashion icon, SJP gets a lot of questions about how she looks so good and how she has maintained such good health over the years.

Parker has pursued a more “natural” aging compared to what is normal in Hollywood today, and experts assume he has had “minimum work done,” and her natural gray hair almost breaking the internet earlier this year.

So how has SJP kept up with such a busy and prosperous life while maintaining such good health in his 50s? In 2011, Parker spoke about following the hampton diet, which is known as a combination of the Mediterranean Diet, the Atkins Diet, and the South Beach Diet. However, there are not many sources that say that he still follows this eating plan.

Read on for some of Parker’s most recent discussions about her eating and health habits.and for more celebrity news check out Viola Davis Swears By These 5 Healthy Habits To Look Amazing At 57.

she treats herself

In Fashion 73 Questions with Sarah Jessica Parker, it’s clear in the first few minutes that SJP knows how to enjoy his favorite things, especially when it comes to food. The interviewer asks quick questions related to food, and SJP answers quickly as she sits on her green velvet couch.

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“What is your favorite food?” “Barbuto’s roast chicken,” she says. “What do you love on your pizza?” “Sausages, peppers, onions,” she replies. “What is your favorite drink?” “Coke.” “Which is your favorite dessert?” “My sister’s brownies.” And finally, “dark chocolate or milk chocolate?” “Milk chocolate,” she replies.

In a 2021 interview with grub street of new york magazineSJP shares how it feels to savor her favorite foods with her husband, Matthew Broderick.

“One hundred percent, eating the food I love feels like a luxury. In our house, we’re constantly paying attention to the level of enjoyment at the table,” she says. “I don’t want to suggest that all of our dinner conversation is qualifying the food, but we are definitely consciously enjoying it.”

It seems like Parker knows how to balance her love of food with taking care of her health, as she’s been outspoken about her love of walking. In her 73 Questions interview, when she was asked, “what is your favorite thing to do in New York City?” she replies, “walking.”

And in a 2016 interview with The doctorsSJP says about her beauty secrets in her 50s: “I walk, I live in the city. I walk a lot. Right now, that’s all I have time for, but I also live in a house with four or five flights of stairs. And I have a little adjustment.”

She makes cooking an enjoyable experience.

In his interview with Grub Street, SJP emphasizes how much he loves to cook. When he talks about what he cooked for dinner earlier in the week, he says, “I used a prescription by Julia Moskin, and I made soup with matzah balls by Joan Nathan prescription. I love those two writers; I love your whole story. They are people I go to all the time for recipes. I have my Fannie Farmer’s Cookbook, which I have since I was 18 years old. It’s super old fashioned. It’s probably super old-fashioned, but I love it because it’s what I’ve known.”

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Parker also mentions that she and her husband like to save food and use it to cook many things from scratch. “We make chicken broth all the time here. We freeze it and like to use it in our rice,” she tells Grub Street. “We keep everything here. Matthew saves every Parmesan rind. If we have shrimp, we always try to make a broth with the shells, because it’s so good and it smells amazing. We always save the bacon fat. We have fat from a Spanish ham that Matthew bought my son for Christmas, which we save for cooking.

In an Instagram post from November 2021, SJP shares how much he loves to cook with a video of some kind of tomato concoction simmering on the stove. She says in the caption: “A short break from filming, the rare opportunity when my husband isn’t using all the burners, my daughters aren’t baking, and I have it all to myself! We all want our hands on the Thermador.” .X, SJ”.

She eats a big breakfast on busy days.

Research has continually shown that eating a healthy, high-protein meal, nutrient rich breakfast can help with things like better metabolismAnd while SJP doesn’t always start the day with breakfast, it seems that he at least finds time to recharge before the busy days of filming.

“I have weird eating habits. I don’t usually eat breakfast unless I’m filming, and when I’m filming, I have a full, massive, crazy breakfast. When I’m home and going to work on my own, I’ll get up real early and have coffee.” he tells Grub Street.

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He likes wine and cocktails.

“I drank Invivo X, SJP Sauvignon blanc, my own wine. We drink wine, but I still love a cocktail,” SJP tells Grub Street. “To be honest, I really love Cosmopolitan. I don’t know how to make them right, but I really love them.”

Parker’s love for wine is evident in the success of his winemaking collaboration with Invivo Wines, called INVIVO X, SJ.

She sticks to a cup of coffee

With someone as busy as Sarah Jessica Parker, it’s no wonder she’s a coffee drinker. She tells Grub Street: “I drink Nespresso capsules or, are you ready for this, Nescafe instant coffee. It’s like being in Greece. If I were in Miami, I could go to Little Havana for Cuban coffee. Sometimes I make coffee Cuban”. . I have the sock for it.

Although she is a coffee lover, SJP always limits herself to just one cup a day. “I like to make coffee at home, although I only have one cup in the morning. If I drank it all day, it would be a disaster. It would be like a sighthound.”

With all these healthy habits, it’s no wonder Parker looks stunning at 57 years old.

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