Hypochondria : Feel when you see the fan spinning that it is going to fall on you, if yes then be careful, because it is a kind of disease. Bollywood actor Arjun Kapoor also suffers from this disease. He had revealed it himself once.
He has suffered from this disease for many years. Whose name is hypochondria. In this, the victim feels that he can get sick at any time or that an accident can happen to him. He only thinks about illnesses all the time. Let us know about this illness of actor Arjun Kapoor…
what is hypochondria
Hypochondria, i.e. hypochondriasis disease, is an anxiety disorder, which is a long-term illness. In this way, although he or she is in good health, the victim remains apprehended by a serious illness or an accident. If he already suffers from an illness, his condition may worsen. He begins to exaggerate even minor illnesses. As he gets older, his fear and stress increase, which affects his life and relationships.
What are the symptoms of hypochondria?
1. Being too worried about your health
2. Consider even small illnesses as big illnesses
3. Frequent visits to the doctor
4. Try to get as much information about your health as possible
5. Taking medications even when they are not necessary
6. Fear of dying if reporting illness becomes normal.
7. Go to another doctor when a doctor’s report comes back normal
8. Talking about illnesses all the time
9. Read similar things on the Internet or in books.
10. Continue to avoid meeting people.
What causes hypochondria
stress
depression
too many worries
old bad experiences
hormonal imbalance
genetic
What is the treatment for hypochondria?
psychological therapy
drugs
Lifestyle change
stress management
Help from family and friends
Yoga-meditation and exercise
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
Check out the health tools below –
Calculate your body mass index (BMI)
