Shilpa Shetty is now making the most of her shooting days in Punjab. Shilpa had announced her next project, Sukhee, last month, and soon after she traveled to Patiala to start filming. Now, she treats her fans to something Sukhee BTS every day. Today, she uploaded a video where she could be seen working at an event in the midst of her busy filming schedule. She also emphasized the importance of staying fit no matter what you do.
In the clip, we could see shilpa at home in a beautiful kurti while doing some exercises religiously. Along with the clip, she wrote an insightful post in which she talked about some of the exercises she did and how they are helpful. shilpa he finally ended his legend on a fun and inspiring note. She wrote: “A day packed with commitments should never deter us from putting in some time for physical activity. In the middle of a 14-hour shift, I do my best to make the most of my time between takes. So, I squeezed in some reps of free squats, some stretching and Natrajasana (before I was called of course) Practicing Natrajasana strengthens the shoulders, back, arms and legs It regulates the digestive system and is excellent for stretching the body including hands, thighs, legs, waist, and core. Free squats help strengthen lower body musculature, strengthening quads, glutes, lower back, and abs. In addition, it also helps strengthen muscles, tendons, and ligaments, while improving mobility in the lower body. hip, knee and ankle joint.
Check out Shilpa Shetty’s post HERE
Her He also added: “I have to get back to work now but make sure you spend some time on your health and fitness today even if it means focusing only on your breathing for 10 minutes my InstaFam! Swath raho, mast raho!
Also read: Shilpa Shetty wears super comfy airport outfit, gets clicked; PHOTOS
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