Shweta Tiwari Fitness: Shweta Tiwari, who started her acting career from the small screen, is famous all over the world today. Shweta Tiwari, who gained popularity from the TV show ‘Kasauti Zindagi Ki’, not only works in TV shows today, but has also worked in many songs and web series. The fan following of the actress on social media is in lakhs today. Shweta Tiwari is not only liked for her acting, but also due to her fitness, she often remains in the headlines.
The actress is 41 years old but seeing her style, it is very difficult to believe that she is so old. Despite her eldest daughter turning 21, the actress today leaves behind big actresses in terms of fitness and boldness. Let us know what is the secret of Shweta Tiwari’s fitness, for whom age has become just a number.
Shweta Tiwari surprised everyone with her body transformation before participating in ‘Khatron Ke Khiladi’ last year. He had lost a lot of weight before going to this show. There are discussions about Shweta Tiwari’s fitness on social media too. During an interview, the actress also shared the secret of her fitness with the fans.
‘Working every day is necessary to stay fit’
The actress said that looking slim trim in the photo and being really fit are two different things. In photos, people seem to be due to the slim-trim camera, angle and pose, whereas, in reality, it takes a lot of hard work to stay fit. Shweta Tiwari said that it is necessary to work on the body every day to stay fit. People want to get slim trim in just a few days or months, but it is not so. Keeping the body healthy and fit takes time and this can happen only when you do regular exercise and a good diet.
do daily workout
Shweta Tiwari told that she likes to do cardio and weight training, but on the day she does not feel like going to the gym, she exercises at home. He told that to get something, there is a dire need to plan and work on it. The actress said that she is very strict about her workout routine and never misses it.
Healthy diet plan is essential
The actress told that she follows a strict diet plan along with excise. Which have been prepared by his dietician. A healthy diet and a little exercise can help a person stay healthy and fit.
TV actress Shweta Tiwari has a tremendous fan following on social media. The actress often shares pictures and videos related to her fitness on her Instagram account. Despite being 41, Shweta Tiwari seems to be 18-22 today.
read this also: 10 minutes daily Surya Namaskar burns so many calories, you will look fit and glamorous like Kareena Kapoor
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