Side Effects of Raw Onion: If you are fond of eating more raw onions than necessary, then this news is for you only. Yes, many people like to eat raw onion with food. He likes to eat it in many different forms. But do you know that taking anything in excess can cause harm. Yes, consuming raw onions not only increases blood sugar but also can lead to stomach upset. Let us know about some such problems.
Acidity can be a problem
Glucose and fructose are found in high amounts in onions. Apart from this, the amount of fiber is also high in it. Which some cannot digest well. In such a situation, there may be a problem of acidity.
raises blood sugar
Too much consumption of raw onion is not good for blood sugar. Anyway, diabetic patients should consume anything very carefully. In this case, you must consult your doctor for this.
There may be burning in the chest
Consumption of raw onion can also cause severe burning sensation in the chest. So avoid consuming too much of it.
bad smell coming from the mouth
If you consume more raw onions, then you may also have to face the bad smell coming from the mouth. In such a situation, try not to eat more onions than necessary. Even if you eat, do not forget to rinse after this.
Disclaimer: Take the method, methods and claims mentioned in this article only as a suggestion, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
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