Soha Ali Khan has been giving us intense fitness goals. Her exercise regimen revolves around commitment and consistency. With immense dedication, focus and enthusiasm, the doting mom emphasizes the importance of strength as she shares her fitness diaries on social media. Ella soha goes for high intensity workouts and yoga and makes sure she never misses a day of her gym routine. She has been actively sharing her workout routine with her fans on her Instagram. This time, the actress shared her exercise routine for Friday, also with her gym partner. The Rang De Basanti actress is indeed an inspiration.
Soha Ali Khan’s workout routine
Meanwhile, the actress shared an intense exercise video in which she is seen doing various exercises with her friend. Sharing the video of her on her Instagram account, Soha wrote, “Thodi mehnat thodi masti: Exercising with a friend is usually more effective but always more fun! #gymmotivation #fitnessmotivation #workout #gymbuddy”.
SohaHigh intensity exercise routine comes with multiple health benefits. Squats help burn calories and control body weight. It also helps strengthen the tendons, bones, and ligaments around the leg muscles. In addition to your leg muscles, squats also help work your hip, calf, hamstring, and oblique muscles.
Meanwhile, on the work front, Soha recently became an author with Kunal Kemmu. while they wrote a children’s book, Inni & Bobo, which was released on April 25. Soha is also currently working on a fictional show called Hush-Hush.