Sonam Kapoor was diagnosed with diabetes at the age of 17. Diabetes is a lifestyle disease. The actress was diagnosed with this disease from childhood. It is an autoimmune disease in which the pancreas sometimes produces little or no insulin.
Type 1 diabetes: Diabetes is a serious, autoimmune disease. It is a lifestyle disease. In this, the pancreas reduces or stops producing insulin. Sonam was diagnosed with this disease at the age of 17. He controlled this disease by following a proper diet and taking a dose of insulin on time.
Polycystic ovarian syndrome (PCOS): Sonam was diagnosed with PCOS when she was 14 or 15 years old. There are difficulties in conceiving with this disease. To address this, Sonam cured PCOS by doing yoga, meditation and breathing exercises.
These home remedies can also be adopted to control PCOS: follow a proper diet, exercise regularly, get enough sleep, drink fenugreek water.
Sonam had said in an interview that yoga and exercise were helpful.
Sonam gives advice that doing daily exercise and yoga helps a lot in this regard. He said those suffering from this disease can stop eating sugar. This proved effective in his case. Sharing the video, she wrote, “Hey guys, I’m going to tell you something personal. I have been suffering from a disease like PCOS for a long time. PCOS or PCOS is a common disease that many women suffer from.
People with diabetes can live satisfying lives with proper diet and lifestyle adjustments. Some key factors include: eating a healthy diet, regular physical activity, controlling stress, taking prescribed medications, and controlling blood sugar. control.
Disclaimer: Some of the information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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