Eating Sweets Benefits: Summer has started. People should take care of their health. A little carelessness in food can take a toll on health. Lack of water in summer can also become a major reason for spoiling health. Many people are fond of eating sweets. Today we will try to know about such sweets, eating which can keep the stomach healthy in summer. This happens because their effect is cold.
eat shrikhand
Shrikhand is a famous sweet of Maharashtra. Now it is available to eat in most parts of the country. Curd, sugar, dry fruits are used to make it. This sweet is eaten with great fervor in summer. Its effect is cold. You can also taste and see.
Taste the carrot kheer
Carrots start selling in summer. Carrot has a cooling effect in vegetables. Carrots must be consumed. Milk, sugar, dry fruits are used to make it. It contains rich nutrients. Are beneficial for health.
test falooda too
Falooda is sold a lot in summer. Ice cream, some dry fruits, noodles, rose juice, milk are used to make it. In summer, falooda like market can be made and drunk at home. It works to cool the stomach.
Try eating juice cream too
Ras Malai is very test sweet. It is prepared with fresh paneer or chhena. It is very spongy and soft. Usually sweets are eaten in family functions. You can also eat sweets at home.
taste aamras too
A special dish can be made from mango juice. Generally people drink mango juice. Milk, sugar and ripe mangoes are used to make it. Eat it yourself in summer and feed it to children too.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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