Strictly’s Max George says tour has helped his mental health

Strictly come to dance star Max George has shared that participating in this year’s event Strictly live tour has had a great positive effect on his mental health.

The singer and actor, who rose to fame as a member of the boy band The Wanted, said Sun that she is “feeling much better” after returning to dance training for the tour.

“I’ve been on a lockdown break,” he said. “The last two years have been quite difficult mentally for me. My fitness dropped a lot, but now I’m getting fitter and fitter. And I can feel that in my head. I feel much better now.”

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The singer, who has also starred JoyHe added that he has “a lot of ups and downs right now” and is “feeling good” after previously being diagnosed with depression and anxiety several years ago.

Max participated in the 2020 series of Strictly with professional partner Dianne Buswell, and the couple became the third couple to be eliminated from the show. Now he is participating in the live. Strictly tour, which kicked off earlier this week in Birmingham, alongside dancer Katya Jones.

Also participating in this year’s tour. are 2021 winner Rose Ayling-Ellis, runner-up John Whaite and 2021 stars Rhys Stephenson, Tilly Ramsay and Sara Davies, while 2020 runner-up Maisie Smith replaces injured AJ Odudu.

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Max also has another set of live shows to prepare for, as he will tour the UK with The Wanted in March, eight years after the group went on indefinite hiatus.

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The band reunited last year for a benefit concert. following the news that the member Tom Parker has been diagnosed with an inoperable brain tumor.

Later he participated in the Channel 4 documentary. Inside my head, who continued his journey after receiving a cancer diagnosis and was praised by viewers.

Strictly come to dance airs on BBC One.

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