Sumeet Raghavan On Work-Life Balance & Mental Health: “The Real Question Is, What Do You Do For Your Mental Health?

Sumeet Raghavan: You need to be happy, that’s the key to all locks (Photo Credit – Instagram)

‘Wagle Ki Duniya’ actor Sumeet Raghavan recounts how important it is to have a work-life balance and how he manages to keep it under control.

Speaking about how to strike the right balance, Sumeet said, “I think you need to make time for your life and your family because that’s what I’ve always done. It is essential to cultivate a hobby. More importantly, something that takes you out of your cell phone. Music is absolutely magical and it is the best therapy for me. I always carry my harmonium with me in the makeup room as it helps me relax and rejuvenates me. For me, home has always been about spending time with my family, my children and my pets. “

The ongoing track for ‘Wagle Ki Duniya – Nayi Peedhi Naye Kissey’ shows how Rajesh’s (Sumeet Raghavan) company merges and his life has never been the same since. Working in a highly stressful environment leaves you exhausted and drained, your health has started to show signs of this pressure as well.

Juggling his personal and professional life, Rajesh makes constant efforts to strike a balance between the two.

Sumeet Raghavan relates to the ongoing series and further shared that in 2020 he had focused on his family. He also emphasized the importance of mental health.

He added: “I have always believed that mental health is of the utmost importance. You can go to the gym for your physical health, but the real question is, what do you do for your mental health? To maintain good mental health, you need proper nutrition. You need to be in good company. I think family and close friends are always the kind of people you can turn to for help. “

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Sumeet Raghavan’s ‘Wagle Ki Duniya’ airs on Sony SAB.

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