Sunita Williams, stuck in space for 6 months, takes care of her health

Sunita Williams’ health in space: Two NASA scientists, Sunita Williams and Butch Wilmore, have been stuck in space for seventy days. The two astronauts must spend more days in space than expected. He flew into space in June for a mission of just eight days. Which has now been extended until January 2025.

Due to a malfunction in the Boeing Starliner spacecraft. A spaceship failed to bring them. Now, the second Space .

Also read: The brain will become active by exercising only two days a week, diseases will also stay away.

This is how she takes care of her mental health

To take care of her mental health, Sunita Williams has completed numerous training courses with NASA. He was taught many types of exercises and therapies that keep him mentally fit, even in the space environment. Apart from this, thanks to NASA’s communication center, she can talk on the phone, call or make video calls with her loved ones from time to time. Which keeps them motivated and positive. Additionally, they also have the option to speak to a psychologist if necessary.

Also read:The risk of heart disease will decrease, just reduce this one thing in your diet.

This is how she takes care of her physical health

Due to exceeding the scheduled time, the astronauts’ food and drink supplies were definitely affected. They received pizza, roast chicken, shrimp cocktails and some fresh produce as part of the original menu. But now, they mainly depend on cereals and powdered milk. Also able to make soup and drink it.

Thanks to the ISS, astronauts’ urine and sweat are transformed into drinking water. Along with this, there is a whole team of doctors at the ground station who continue to collect information about their health. This team also provides them with mental and emotional support.

Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

Also read: This habit can make you a diabetic patient, improve it immediately otherwise…