Supplements: The immunity-boosting supplement found to raise risk of cancer by up to 20%

Lung cancer it is one of the most common types, with around 47,000 people receiving bad news of this diagnosis each year. The tricky part about lung cancer is that there are usually no symptoms that point to the condition in the early stages. Now, research has linked an immune booster supplement at increased risk for this condition.

Supplements are being heavily scrutinized in recent years due to their side effects.

Many experts argue that the benefits they offer do not outweigh the risks.

Certain supplements have been flagged, showing that they may increase the risk of serious health conditions.

Researchers at the University of Colorado Cancer Center have shared that over-the-counter supplements may actually increase Cancer risk if taken in excess of the recommended daily amount.

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The culprit that increases the risk of lung cancer by up to 20 percent is beta-carotene.

In case you’re not familiar, beta-carotene is a red-orange pigment found in various plants and fruits and is converted to vitamin A in the body.

The carrot is probably best known for its high beta-carotene content.

The supplement version of this pigment promises to boost immunity and keep skin healthy.

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“If taken in the correct dosage, multivitamins can be good for you. But there is no substitute for a good nutritious meal.”

The National Health Service share the same message. They warn that taking too much or taking supplements for too long can be “harmful”.

The health body adds that most people don’t really need supplements and should get all their vitamins and nutrients from a healthy diet.

Byers concluded, “At the end of the day, we’ve found that taking extra vitamins and minerals does more harm than good.”