Mental health will remain right till old age, just leave these 6 bad habits from today itself.

Mental health will remain right till old age, just leave these 6 bad habits from today itself.

Brain Health: Maintaining brain health is very important as it directly affects the quality of our life. A healthy brain helps us to think clearly, make good decisions, understand information, maintain emotional balance. But some of our habits cause a lot of damage to our brain health. Let us know which are those habits. Leave … Read more

Surgery is the only cure for hernia, but with these 6 tips, you can easily manage it.

Surgery is the only cure for hernia, but with these 6 tips, you can easily manage it.

Hernia is a common disease, due to which the suffering patients feel pain while walking, running and doing any other work. In most cases, it is seen in the abdomen, but it can also be around the upper part of the thigh, navel and waist. If you want to slow the progression of an existing … Read more