Eat these 3 healthy foods on an empty stomach, it will be BP, do not make this mistake in the beginning of the day

Eat these 3 healthy foods on an empty stomach, it will be BP, do not make this mistake in the beginning of the day

Morning Meal: Curd is very nutritious and we all like to eat curd in breakfast. For some of us, even lunch is not complete without curd (Curd with meal). It is not wrong to eat curd in breakfast. But eating only curd is not right. By doing this your BP can be immediately down (Cause … Read more

Do not eat these things in the beginning of the day, the problem of stomach irritation and acidity will remain away

Do not eat these things in the beginning of the day, the problem of stomach irritation and acidity will remain away

How to control Acidity: Do you have stomach irritation, heartburn or acidity? If yes, then do not consume the things mentioned here in the morning. Especially on an empty stomach, these things should not be eaten at all. Because doing so can make the situation worse. People who regularly consume these things on an empty … Read more