Abdominal fat will also be reduced and digestion will also be correct, do these 3 asanas as soon as you wake up in the morning.
Morning Yoga For Fitness: Yoga is very important for better health and for peace of mind. This reduces weight. Digestion is improved, and if you are troubled by belly fat, then it is helpful in reducing it too, but women are often so busy with work that they are unable to spare time for themselves. … Read more