Does Lemonade Detox You? What are the advantages and what are the disadvantages?

  If you believe the advice online, you would think that drinking drops of lemon juice in lukewarm water is detoxifying, invigorating and soothing. It is true that water and lemon juice are healthy in themselves. But if you mix them, are they healthy? Actually the answer is no. Can lemonade cause any harm? It’s … Read more

Airy menace: The hidden benefit of exercising in a mask

Keeping your mask on while exercising in busy urban areas can have multiple benefits. Photo / 123RF Wearing a mask while exercising on busy roads has another benefit besides helping protect against covid. By Nicky Pellegrino Since the pandemic began, it has become more common to see people wearing masks while exercise in crowded urban … Read more