Eating cashews daily on an empty stomach can lead to obesity, know how to eat them.

Eating cashews daily on an empty stomach can lead to obesity, know how to eat them.

Cashews may also cause bloating, constipation, weight gain, and joint swelling in some people. But its side effects are very rare. It is often said that one should eat roasted cashew nuts because it avoids constipation, obesity and any type of reaction on the face. Like other dried fruits, cashews also contain a lot of … Read more