Is bitter gourd beneficial for diabetes? Know the logic behind it all

Is bitter gourd beneficial for diabetes? Know the logic behind it all

Bitter gourd helps in controlling the blood sugar levels of the body. We say this because it has properties that work like insulin. At the same time, it helps provide energy and glucose to the body throughout the day. Eating bitter gourd provides glucose to your cells. Thus, it correctly reaches the liver, muscles and … Read more

Many health secrets are hidden in this bitter thing, eating it daily will bring incredible benefits.

Many health secrets are hidden in this bitter thing, eating it daily will bring incredible benefits.

As soon as you hear the name bitter gourd, the whole taste is ruined. Some people don’t like its bitter taste at all, but others eat it with great enthusiasm. Bitter gourd, which we do not eat considering it bitter, is a treasure of qualities. Many such nutrients are found there, which can improve health. … Read more