Breakfast Benefits: कहते हैं सुबह का नाश्ता राजकुमार की तरह, दोपहर का भोजन राजा की तरह और रात का खाना भिखारी की तरह खाना चाहिए. खासतौर पर भारतीय खान-पान में नाश्ते का बड़ा महत्व है. न्यूट्रिशनिस्ट बताते हैं कि सुबह के नाश्ते के बड़े चमत्कारी लाभ हैं. ये आपके बॉडी और ब्रेन दोनों को फिट … Read more
Today’s life has become so busy that many times we forget to have breakfast. Waking up in the morning and then leaving the office early. During this, facing the jam on the way and then somehow reaching the threshold of the office after getting pushed. This is something, due to which we get so tired … Read more
Rujuta Diwekar Breakfast Tips: Often the elders of the house must be heard saying that one should never go out of the house empty stomach. Always go to work after eating something. Have you ever wondered why it is called like this? Actually, there are many scientific regions behind this. If you talk to a … Read more