Almond works as a ‘tonic’ to protect against diabetes, revealed in a new study on Indians

Almonds Benefit For Health: Diabetes is a disease related to lifestyle. If there is a bad lifestyle, then diabetes is one of the first diseases. Problems like hypertension, obesity are commonly seen in diabetic patients. Recently a study has been done regarding diabetes. Have studied. Teeje has been a great relief. The good thing is … Read more

These almonds can also become ‘deadly poison’ in the body… eat but be careful

Almonds Benefits To Health: Cashew, almond, walnut are considered dry fruits. It is very beneficial for health. Doctors recommend keeping cashews, almonds, walnuts in the diet every day. Almond is also useful to keep health fit. But do you know that almonds do not only benefit. If it is not eaten after thinking, then it … Read more

Almonds to Figs, Here’s Why You MUST Eat Soaked Dry Fruits Empty Stomach

House Health From almonds to figs, here’s why you SHOULD eat soaked nuts on an empty stomach Dried fruits are generally eaten in the winter because they help keep you warm and increase your immunity to frequent winter illnesses. When these dried fruits are soaked overnight, phytic acid is released, allowing for proper digestion. From … Read more