Home Health Health in the rainy season: 6 foods rich in zinc to strengthen the immune system Incorporate these 6 zinc-rich foods into your diet that can help boost your immunity and provide a natural defense against seasonal illnesses. Health in the rainy season: 6 foods rich in zinc to strengthen the immune system The … Read more
Increase Immunity: It is important to keep the body strong. A disease like Corona (Covid-19) is still present among us and then the monsoon season has also arrived. In this season, anyway, many types of diseases surround our body. In such a situation, to avoid them, it is important that you keep your body strong. … Read more
One of the essential minerals that is naturally present in food and can be added externally is zinc. It can also be eaten as a dietary supplement. In some places, zinc is also sold as a cold remedy. Zinc plays a key role in the immune system, protein synthesis, wound healing, DNA synthesis and cell … Read more