Bhagyashree shares exercise that will ‘help maintain your range of motion’
A sedentary lifestyle coupled with a work-from-home setup can not only lead to many ailments like obesity, but can also cause pain and affect long-term physical health. So if you, too, end up sitting for long hours in a day, know that “it can often affect your hip mobility,” he wrote. Bhagyashree in an Instagram … Read more
