Black Rice Benefits: Black rice is a boon for diabetes patients, know why?

Black Rice Benefits: Black rice is a boon for diabetes patients, know why?

Black Rice Benefits: It is not possible that Indian people do not have rice in their plate. Food without rice seems incomplete. There will be very few people who do not like to eat rice. Now think what will happen if those who like rice a lot are forbidden to eat rice? We are talking … Read more

eat black rice, sugar will stay away

eat black rice, sugar will stay away

Rice is an integral part of Indian cuisine. From Kashmir to Kanyakumari, rice is eaten with different greens and vegetables. People prefer to eat rice instead of roti because it is very light to eat. Doctors advise people suffering from diabetes not to eat rice. This is because a lot of carbs and starch are … Read more