Menstruation: 5 Foods to Help You Reduce Period Bloating

Bloating, one of the first signs of menstruation, is feeling tight or swollen in various parts of the body in addition to feeling heavy in the stomach. Menstruation: 5 Foods to Help You Reduce Period Bloating Foods for Period Bloating: When a woman experiences period bloating, it is in the first few days before and … Read more