Eating excessive chia seeds can be dangerous… you may be troubled for a long time

Eating excessive chia seeds can be dangerous… you may be troubled for a long time

Chia Seeds: Chia seeds are being consumed a lot these days to promote health. At the same time, experts also believe that Chia Seeds are the powerhouse of nutrition. Fiber, calcium, magnesium, phosphorus, protein and omega-3 are found in it. Small chia seeds are rich in antioxidants, which protect the cells in the body from … Read more