These 6 problems can happen if you drink less water in summer… It’s just the beginning, be alert!

These 6 problems can happen if you drink less water in summer… It’s just the beginning, be alert!

Dehydration Symptoms: The importance of water can be understood from the fact that there is up to 60 percent water in the human body. Doctors or health experts advise people to drink 7 to 8 glasses of water a day. This advice shows how precious water is for the human body. In winter as water … Read more

There is a lack of water in the body in summer, along with liquid in the diet, include these fruits and vegetables.

There is a lack of water in the body in summer, along with liquid in the diet, include these fruits and vegetables.

Water Deficiency In Human Body: Winter is almost gone. People have stopped wearing warm clothes. People are running fans in their homes and offices to beat the heat. However, due to lack of heat, air conditioners and coolers are not being used. Dehydration is the biggest problem in summer. Body dehydrates due to lack of … Read more