Will eating curd on an empty stomach in the morning cause gas problems? Know its advantages and disadvantages

Will eating curd on an empty stomach in the morning cause gas problems?  Know its advantages and disadvantages

During the summer season, most people like to eat things that keep their stomach cool. Fruits, vegetables, curd, juice, salad, etc. But people often don’t know whether they should eat curd in the morning on an empty stomach or not? However, curd is rich in vitamins, calcium, protein, iron, phosphorus, folic acid and magnesium. But … Read more