Completely abandoning salt is also a mistake, iodine deficiency can cause this serious disease.
Due to iodine deficiency, the level of iodine in the body decreases, resulting in the production of thyroid hormones. Thyroid hormone is thought to regulate metabolism, growth, and other functions. Without iodine in the body, it is unable to produce enough thyroid hormones. Because of this, many health problems can arise. According to the World … Read more