8 Causes of Unhealthy Gut You Need to Watch Out For

8 Causes of Unhealthy Gut You Need to Watch Out For

Gut Health: Having a balance of beneficial and harmful bacteria and yeast in your digestive tract is a sign that you have a healthy gut. If your gut is not healthy, your hormones and immune system will not function properly, leading to illness. Besides gas, bloating, constipation, and diarrhea, there are many more ways a … Read more

Gut Health: 5 Unhealthy Habits That Are Harmful For Your Stomach

Gut Health: 5 Unhealthy Habits That Are Harmful For Your Stomach

Gut Health: The intestine is one of the most important parts of the human body. Keeping our gut bacteria as friendly as possible is absolutely essential. From generating energy to balancing hormonal levels, the gut is responsible for a variety of functions in the body. Our gut health is compromised every day, without us even … Read more